Mind, body and spirit are exercised simultaneously
by this ancient Chinese health exercise.
Not too strenuous or intimidating,
this group of mainly older women
follows an informal self-directed program.
When & Where
Monday 1.30pm to 2.30pm
In the main hall of the Morialta Community Centre
Expectations
Wear comfortable clothing suitable to weather conditions
If unsure of your capacity, check with your doctor first
Fees
A weekly fee of $2 per person applies